Overcoming Nerves - In Public Speaking And Entertaining - Part 1
Below is a MRR and PLR article in category Self Improvement -> subcategory Time Management.
Overcoming Nerves in Public Speaking and Entertaining ?" Part 1
Introduction
Many people believe that those who excel in public speaking or performing are free from nerves. This misconception often leads others to think their attempts will fail due to their anxiety and fear.
The Reality of Nerves
Such thoughts only amplify nervousness. When trying to speak, they may experience a dry mouth, sweaty hands, a churning stomach, and even nausea. This often leads to trembling and a mental block, resulting in a frozen state and yet another negative experience that reinforces the notion of "Never Again."
Understanding Nervousness
First, let's explore why we feel nervous. We know we can speak; we’ve rehearsed, and our family praised our performance or speech. So, why the fear? If you’re well-prepared, your performance should go smoothly. Despite this, nerves can still persist.
During my days as an entertainer, I often felt nervous before going on stage. Despite numerous successful acts and high demand for bookings, the nerves were always there.
An experienced entertainer once shared with me that all great performers, whether in entertainment, sports, or business, experience nerves. In fact, the higher the performance standard, the greater the nerves and apprehension.
The fear isn’t of performing inadequately or forgetting lines; it’s the fear of not meeting your high standards. Good performers set their expectations high, and even as they improve, they continue to raise the bar. This is why nerves never fully disappear.
Embracing Your Nerves
So, how do we address nerves? You don’t eliminate them; you embrace and harness them as allies that ensure a high-quality performance.
While you might consider lowering your standards to reduce nerves, this will lead to diminished performance. Many lower their standards to avoid discomfort, opting only for what feels easy.
However, lowering your standards is counterproductive. While it might temporarily reduce anxiety, it ultimately hampers your performance. If performers receive a negative response or "die" on stage, many quit altogether.
Conclusion
You can become a "Public Speaking Superstar" by learning to manage your nerves. For more tips, check out "How To Conduct Effective Public Speaking" at [www.talktactics.co.uk](http://www.talktactics.co.uk).
You can find the original non-AI version of this article here: Overcoming Nerves - In Public Speaking And Entertaining - Part 1.
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