Accessing Your Spiritual Guidance
Below is a MRR and PLR article in category Self Improvement -> subcategory Spirituality.
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Accessing Your Spiritual Guidance
Summary
For over 35 years, I've worked with individuals, couples, families, and business relationships. I have authored eight books on relationships and healing, several of which are best-sellers. Earlier in my career, while working as a traditional psychotherapist, I felt dissatisfied with the results. Over the past 18 years, I've shifted to a method called Inner Bonding?"a six-step psychological and spiritual healing process. Through this, I've realized that true healing requires a personal connection with spiritual guidance.
The Importance of Spiritual Connection
For those recovering from addictions?"be it alcohol, drugs, food, gambling, or others?"a connection with a Higher Power is essential. Yet, many find this connection elusive. I often encounter people who have been in Twelve Step programs for years but still lack a direct experience of their Higher Power. We all seek a direct link to spiritual guidance to help maintain abstinence, make wise decisions, set boundaries, and achieve our desires.
Tuning into Spiritual Frequency
Accessing spiritual guidance is your birthright. However, few of us have learned how to do this consistently. The spiritual realm operates at a higher frequency than our physical world. To connect, we must learn to raise our "frequency."
Imagine being in a room filled with joy and love?"this reflects a high frequency. In contrast, a tense, angry room has a low frequency. Raising your frequency involves more than just techniques; it begins with the intent to learn with Spirit about loving yourself and others.
Intent: Your Powerful Tool
Intent is your most powerful tool for raising frequency. Every moment offers two choices: to learn about love with God/Spirit or to protect yourself from pain by avoiding responsibility. Protective intent leads to controlling behaviors and addictions, while learning intent involves taking responsibility for your emotions and actions.
Methods like prayer, meditation, or chanting are effective only if your intent is to learn, not protect. A closed heart from a protective intent blocks spiritual connection. Just as air must be inhaled, love, power, and wisdom from God enter only when you choose to learn about love.
Actions to Raise Frequency
Once you adopt a learning intent, the following actions can help elevate your frequency:
1. Tap into Imagination: Your imagination is a divine gift. By engaging with it, you connect to creativity and inspiration. Initially, you may feel like you're making things up, but trust that these insights are flowing through you from God.
2. Maintain Physical Clarity: Your body functions as an energy system. Avoid substances like drugs, alcohol, caffeine, and processed foods that lower your frequency.
3. Pray: Sincere gratitude prayers and requests for healing blockages to love can elevate your frequency.
4. Chant: Repetitive chants and mantras, or even general singing, open you to higher frequencies.
5. Dance: Fast, repetitive movements, like Native American drumming dances, can also lift your frequency.
6. Immerse in Nature: Nature's frequencies are higher than a city's. Whether near water, in forests, deserts, or mountains, nature elevates your frequency.
7. Enjoy Music: Classical or spiritual music has a frequency-raising effect.
8. Engage in Creative Activities: Creativity naturally heightens frequency.
9. Utilize Incense or Smudging: Incense and smudging with plants like sage or cedar have long been used to cleanse energy and elevate frequency.
10. Light Candles: Candlelight has been a traditional method for clearing energy and raising frequency.
By regularly asking yourself about your intent?"whether you're seeking control or aiming to love?"you'll deepen your understanding and eventually connect to your spiritual guidance.
You can find the original non-AI version of this article here: Accessing Your Spiritual Guidance.
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