Night and Day Choosing Your Reality
Below is a MRR and PLR article in category Self Improvement -> subcategory Happiness.
Night and Day: Choosing Your Reality
Introduction
The song "Night and Day" by Cole Porter captures the ever-changing nature of my perspective on life. As Shakespeare wisely said, "There's nothing either good or bad but thinking makes it so." This truth highlights the power of our thoughts in shaping our reality.
Two Perspectives
One evening, I found myself overwhelmed by a seemingly endless to-do list: book publishing, workshop preparations, writing scripts, making calls, planning travel, and managing countless emails and phone calls. I felt exhausted and immobilized.
By contrast, the next morning brought a different view. With deep breathing and meditation, I watched the sunrise and felt a renewed sense of enthusiasm. The very tasks that had seemed insurmountable were now opportunities for growth and creativity. The day was filled with promise.
The Power of Choice
My husband Jim and I refer to these shifts as the "Good Reality" and the "Bad Reality." In the Good Reality, everything seems positive and full of potential. Challenges exist but feel manageable, and my energy is robust.
In contrast, the Bad Reality traps me in stress and self-doubt, leaving me feeling powerless.
Shifting Perspectives
Is it a choice? I believe so. Our mindset plays a crucial role in shaping our experiences. Sometimes, a simple change of mind, a laugh, or a moment of self-kindness can shift my perspective back to the Good Reality. Rest, a soothing cup of tea, or gentle self-care often do the trick.
Experimenting with Reality
I continually explore how my mindset shapes my world. What lens will I choose to view life through today? What about you? Can you shift from one reality to the other?
Conclusion
I'm curious to hear your thoughts. The ability to transform reality through thinking is a profound gift, and sharing it is part of my life's purpose. I hope you're dwelling in the Good Reality today.
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