Manifestation and the Importance of Living in the Present
Below is a MRR and PLR article in category Self Improvement -> subcategory Attraction.

Manifestation and the Importance of Living in the Present
Overview
Have you ever found yourself trying to focus on something, only to realize your mind is wandering elsewhere? This experience highlights the challenge of controlling our thoughts, an essential skill for manifesting our desires and living a fulfilling life.
The Power of the Mind
The ancient wisdom of the Bhagavad-Gita quotes Krishna telling Arjuna, "One must deliver himself with the help of his mind, and not degrade himself. The mind is the friend of the conditioned soul, and his enemy as well." If you conquer your mind, it becomes your ally; fail to do so, and it becomes your greatest adversary. Observing your mind is key to understanding that you are not your thoughts or even your body.
Manifestation and Control
To manifest your desires, you must control your mind. This involves concentration, meditation, and visualization. If your mind flits like a monkey from one thought to another, achieving your goals will take longer. Living in the present, or the "now," is crucial.
We often dwell on the past, reminiscing about "good old times," while the truth is that the past holds little value for our manifesting goals. Learning from past mistakes is essential, but dwelling on them is a waste of time.
Living in the Present
Instead of fixating on the past or fearing the future, focus on the present moment. The future is shaped by what we do now. If you foster happiness in the present, you are building a joyful future. Therefore, controlling your mind and living in the present are vital.
To change your mental state, listen to uplifting music, think of someone you love, or appreciate beauty around you. Visualizing your future goals as already achieved can also enhance your mood.
Techniques for Happiness
Simple yogic breathing exercises can quickly bring peace and control. Practicing gratitude for what you have and what you wish to manifest can significantly boost your happiness. Gratitude and unhappiness cannot coexist.
Taking Action
While reading about manifestation and the law of attraction is valuable, the best results come from taking action. Finding a mentor or course can provide guidance. The key is to apply what you've learned to effectively manifest your desires.
By mastering your mind and embracing the present, you can manifest a fulfilling and joyful life.
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