The Ultimate University and College Freshers Guide Part 2 Eating on a budget.
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The Ultimate University and College Freshers Guide Part 2: Eating on a Budget
Summary:
Congratulations on surviving Freshers Week! Now, it's time to tackle the next challenge: eating on a student budget. While it might seem daunting, don’t worry?"this guide is packed with tips to help you manage.Keywords:
Freshers Week, university, college, student life, budget, eatingArticle:
Getting through Freshers Week at university or college is an achievement! Now, the next big challenge is feeding yourself without breaking the bank. While it might be tempting to rely on coffee and snacks, a nutritious diet is crucial for staying healthy.
For many, food has always been readily available at home. Now, you might find yourself shocked at having to plan and cook meals. But don't worry, this guide will provide helpful advice on eating well for less.
Shopping Tips:
Students are experts in finding the best deals on essentials like beans, bread, and more. While beans on toast might sound cliché, it's an inexpensive and filling option. Look for value or no-brand labels?"they might not taste as good as premium brands, but they’re much cheaper.
Get to know your local supermarket’s closing times. Stores often mark down items close to their expiration date, and these can be great deals. Keep an eye out for specials and buy them when you can.
Avoid being too particular about meals. Instead of shopping with a set menu in mind, stay flexible and purchase items that are on sale, keeping your diet varied.
Essential Utensils:
You don’t need a kitchen like Jamie Oliver's. Here's a basic list to get you started:
- Heavy frying pan and saucepan
- Stirring spoon and spatula
- Chopping board and sharp knife
- Bread knife
- Two large plates and sets of cutlery
- Two large mugs (for coffee or soup)
- Two wine glasses and two pint glasses
- Salt and pepper grinder
This basic setup should be affordable on a student budget.
Pantry Staples:
Keep these items stocked for quick and easy meals:
- Flavourings: Sugar, sea salt, whole peppercorns, garlic, chili powder, coriander, mixed herbs, and stock cubes.
- Non-perishables: Rice, various types of pasta, bread, potatoes, onions, tinned tomatoes, beans, spaghetti, soup, tuna, anchovies, and meat.
- Fresh produce: Carrots, cabbage, mushrooms, tomatoes, lettuce, courgettes.
- Fridge staples: Cheese, margarine, cream cheese, orange juice, and beverages.
- Freezer essentials: Pizza, pies, chicken, and frozen vegetables.
Cooking Tips:
Invest in a good cookbook. Jamie Oliver’s "Happy Days" is full of simple and quick dishes perfect for beginners. Start with easy recipes and gradually explore new combinations. Remember, some flavors naturally pair well, like chicken and lemon, while others, like beef and lemon, might not.
Pasta is a student staple?"cheap, quick, and versatile. But if you get tired of pasta, try rice with different dishes. Meat can be pricey, so bulk up meals with vegetables for both cost-effectiveness and nutrition.
Soups can double as pasta sauces or stew bases. Salads are quick, healthy, and can look impressive with minimal effort. Roasting meat is a convenient cooking method; just remember not to forget it in the oven!
If meals are included in your accommodation fees, make the most of them. If the quality or timing isn’t right, speak up?"you're paying for it!
Lastly, embrace trying new foods. University is a melting pot of cultures and cuisines, providing a wonderful opportunity to expand your culinary horizons.
University Eats: The Quirky and the Unusual
During your university years, you'll encounter some unusual eating habits. Here are a few quirky examples:
- One student stuck to a daily diet of cornflakes, roast chicken, salad, halloumi cheese, and diet coke for three entire years.
- A fresher girl relied solely on apples, biscuits, and crisps for her first year.
- Another student survived on cup-a-soup alone.
Embrace your journey and experiment with different foods and cooking techniques. It's all part of the university experience!
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