Body Colon Cleanse Clear Your Intestines Lose Weight
Below is a MRR and PLR article in category Master Series -> subcategory Weight Loss.
Body Colon Cleanse: Purify Your System and Support Weight Loss
The body colon cleanse has become increasingly popular. But what exactly is it, and why is it so crucial to clear out your intestines? Over time, residues can build up in your system, hindering weight loss. A colon cleanse helps by detoxifying your body.
One well-known method is the lemonade diet, developed by the late naturopath Stanley Burroughs. This diet involves fasting to eliminate toxins caused by poor eating habits, lack of exercise, and negative emotions.
The body colon cleanse aims to dissolve and remove toxins and congestion. It purifies the kidneys and digestive tract, clears glands, and eliminates waste and hardened materials in joints and muscles. This process helps establish a healthy bloodstream, promoting optimal blood pressure.
Additionally, the cleanse can aid in weight loss, with most people losing about 2 pounds a day without adverse effects.
The lemonade diet lasts for 10 days, during which you consume only a specially formulated lemonade. Drinking at least 10 servings daily requires discipline.
Lemonade Recipe:
- Juice of five lemons- 1 1/2 cups of organic Grade B maple syrup (no substitutes)
- 1/10 tsp. or more of cayenne pepper
- Fill the remainder of a gallon jug with purified or spring water (avoid fluoridated tap water)
Each morning, perform a salt water flush by mixing two teaspoons of uniodized sea salt with a quart of lukewarm water. Drink it immediately.
In the evening, take an herbal laxative tea, available in most grocery stores.
Be prepared for frequent restroom visits?"approximately every 15 to 20 minutes. If you have work or other commitments that don't accommodate this, consider postponing the cleanse.
While the idea of consuming only lemonade, saltwater, and tea for 10 days may seem daunting, rest assured that it’s safe. You’ll likely feel hungry, but surprisingly, your energy levels might increase as the diet progresses.
By the end of the cleanse, expect to lose 5 to 10 pounds (mostly water weight, which will return without a sustainable diet and exercise plan). You'll likely feel more energized, have a renewed desire for healthy foods, and experience a new outlook on life.
Those who complete a body colon cleanse often feel grateful for the experience.
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