Wild American Shrimp Scores High On Nutrition
Below is a MRR and PLR article in category Master Series -> subcategory Recipes.
Wild American Shrimp: A Nutritional Powerhouse
Summary
Shrimp is a staple in popular diet plans like Atkins, South Beach, and Weight Watchers, celebrated for being low in calories and high in protein. Among them, premium-quality Wild American shrimp, sourced from the South Atlantic and Gulf of Mexico, stands out. It's a top choice for health-conscious consumers who want transparency about their food's origins.The Benefits of Wild American Shrimp
Nutritionist Carol Guber emphasizes that Wild American shrimp is low in fat but rich in polyunsaturated fats and heart-healthy omega-3 fatty acids, which help combat cholesterol and may decrease heart disease risk. For anyone aiming to lose weight through healthier protein intake, Wild American shrimp offers a tasty solution.Ensuring Quality
Wild American shrimp comes with its own certification mark, guaranteeing it's wild-caught and meets strict quality criteria. Guber advises consumers to specifically request Wild American shrimp at their local stores and restaurants. Many might not realize that typical shrimp sold in the U.S. is often imported and farm-raised overseas.Tips for Purchasing
When selecting shrimp, choose those with shiny shells and firm meat. A fresh, salty scent is ideal; avoid any with a fishy or ammonia smell.Cooking Suggestions
To maintain healthiness, use minimal butter, oil, or shortening in recipes. Here’s a perfect light dish to try:Recipe: Wild American Shrimp Ceviche with Watermelon and Spicy Pico
Servings: 4 to 6
Ingredients:
- 2 cups fresh lime juice
- 1 1/2 cups (16-20 count) Wild American shrimp, cleaned, deveined, and sliced into 1/2-inch pieces
- 1 cup Roma tomatoes, seeded and diced
- 1 serrano pepper, minced
- 1/4 cup red onion, diced
- 1/4 cup cilantro, chopped
- Kosher salt and freshly ground black pepper, to taste
- 1 1/2 cups watermelon, diced into 1/2-inch pieces
- Baked tortilla chips
- Lime wedges for garnish
Instructions:
1. Soak shrimp in 1 1/2 cups lime juice and refrigerate for 24 to 36 hours until opaque. Drain, rinse, and set aside.
2. Prepare pico sauce by mixing 2 tablespoons lime juice, Roma tomatoes, serrano pepper, red onion, cilantro, salt, and pepper.
3. Combine shrimp, watermelon, pico sauce, and 2 tablespoons lime juice. Garnish with lime wedges and serve with chips.
Enjoy this refreshing and nutritious dish, perfect for any light meal!
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