Canned Pears Always Ripe and Pear-fect
Below is a MRR and PLR article in category Master Series -> subcategory Recipes.
Canned Pears: Always Ripe and "Pear-fect"
Enjoy Outdoor Gatherings with Canned Pears
With milder weather comes the perfect season for outdoor gatherings. It’s the ideal time to refresh your menu with delicious, easy-to-make dishes. Canned Bartlett pears, which are always ripe and ready to enjoy, can add a delightful sweetness to your meals without the hassle of peeling or slicing fresh fruit. These pears are low in fat and cholesterol, making them a healthy addition to your pantry.
Next time you're hosting a get-together, try incorporating canned pears into your recipes with these tasty dishes: Blueberry, Pear, and Apricot Salad with Almonds, or Barbecued Pear and Chicken Kabobs.
Blueberry, Pear, and Apricot Salad with Almonds
Servings: 12
Ingredients:
- 1 can (15 ounces) Bartlett pear halves in extra-light syrup
- 1 can (8¼ ounces) Bartlett pear halves in extra-light syrup
- 1 can (15 ounces) blueberries in light syrup
- 1 can (8¾ ounces) apricot halves in extra-light syrup
- Juice of 1 small lemon
- ½ cup sliced almonds, roasted
Instructions:
1. Drain the canned pears and slice into bite-sized pieces.
2. Drain the apricots and halve them.
3. Drain the blueberries and distribute among salad plates.
4. Arrange the pears and apricots on the plates.
5. Drizzle with lemon juice and sprinkle with roasted almonds before serving.
Nutritional Information (Per Serving):
Calories: 78, Protein: 1.5g, Carbohydrates: 14.5g, Fiber: 1.5g, Fat: 2g, Cholesterol: 0mg, Sodium: 6mg.
Barbecued Pear and Chicken Kabobs
Servings: 4
Ingredients:
- 1 can (15 ounces) Bartlett pear halves
- ½ cup bottled barbecue sauce
- 2 tablespoons honey
- 1 tablespoon Dijon mustard
- 1 clove garlic, minced
- 8 kabob skewers
- 1 sweet bell pepper (red, green, or yellow), cut into 1½-inch squares
- 1 pound boneless, skinless chicken breasts or thighs, cut into 1½-inch chunks
Instructions:
1. Preheat the grill or broiler.
2. Drain the pears, reserving the juice, and cut into 1½-inch chunks.
3. In a bowl, mix barbecue sauce, honey, mustard, garlic, and 3 tablespoons of reserved pear juice.
4. Thread pear and bell pepper pieces onto 4 skewers.
5. Thread chicken pieces onto the remaining skewers.
6. Brush all skewers generously with the sauce mixture.
7. Grill chicken skewers over medium heat for 10 minutes (or broil for 5 minutes), basting occasionally.
8. Add pear-pepper skewers and grill for 5-7 more minutes (or broil for 2-4 minutes) until chicken is cooked through and pears and peppers are heated.
Nutritional Information (Per Serving):
Calories: 241, Protein: 25g, Carbohydrates: 29g, Fiber: 1g, Fat: 3g, Cholesterol: 63mg, Sodium: 407mg.
Introducing these delicious recipes to your next outdoor gathering is a "pear-fect" way to impress your guests and enjoy the flavors of the season!
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