How to Recognize Exercise-Induced Asthma
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How to Recognize Exercise-Induced Asthma
Exercise-induced asthma can be triggered by activities requiring continuous movement, like running or sports in cold weather. This condition affects about 17 million Americans, many of whom are children.
Symptoms to Watch For
Children experiencing exercise-induced asthma may show symptoms such as coughing, wheezing, chest tightness, difficulty breathing, and shortness of breath. These symptoms typically appear five to 20 minutes after starting physical activity.
Identifying the Signs
Recognizing this condition in children can be challenging as symptoms might be subtle. They may struggle to keep up with peers or express an aversion to physical activities. Avoiding sports can impact their quality of life, causing social challenges and lowering self-esteem.
Common Triggers
Sports like soccer, basketball, field hockey, long-distance running, cross-country skiing, and hockey are known to trigger exercise-induced asthma.
Management and Prevention
“There is no cure for exercise-induced asthma," explains Dr. Michael Kaliner, medical director of the Institute for Asthma and Allergy. "However, by preventing inflammation, you can reduce the likelihood of an asthmatic attack."
Proper diagnosis and treatment are crucial. For children aged five and older, a medication option like Intal can help by preventing the release of inflammatory substances in air passages. It's important to use Intal before exercise, as it cannot address acute asthma attacks.
Working with Educators
Provide your child's gym teacher or coach with clear instructions, including:
- The nature and severity of your child's asthma
- Medications and how to administer them
- Techniques to prevent symptoms, like proper warm-ups
- Warning signs of an asthma attack
With effective management, most children can engage in sports and reach their full potential.
Considerations and Side Effects
Common side effects of Intal include throat irritation, unpleasant taste, cough, wheeze, and nausea. It is not suitable for those allergic to cromolyn sodium or other ingredients in the product and is not meant for acute asthma attacks.
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