Help My Breastfed Baby Spits Up Frequently
Below is a MRR and PLR article in category Home Family -> subcategory Parenting.
Help! My Breastfed Baby Spits Up Frequently
Summary:
Is it normal for my breastfed baby to spit up often? Could my diet be affecting this, or is it reflux?
Answer:
Frequent spitting up in breastfed babies is usually not a cause for concern. Dr. Gregory White, a former medical advisor to La Leche League, stated that in healthy babies, "spitting up is a laundry problem, not a medical issue." If your baby is gaining weight and developing normally, the issue will likely resolve by their first birthday.
Here are ways to help reduce spitting up:
1) Utilize Gravity During Feeding
Positioning your baby so milk flows with gravity can help. Try the "football" hold, where your baby is semi-upright facing your breast. Nursing lying down allows excess milk to dribble out. After feeding, keep your baby upright in a sling or carrier.2) Complete the First Breast First
Initially, your baby drinks low-fat "foremilk," followed by high-fat "hindmilk." Switching breasts too soon might cause gas and spitting up. Let your baby decide when to switch by pulling away or falling asleep. If you have a strong milk letdown, keep your baby on one side per feeding to manage milk flow.3) Ensure a Proper Latch
A good latch reduces air swallowing. Your baby's mouth should be open wide, taking in lots of the areola. No pain indicates a proper latch. Burping before offering the second breast can also help minimize spit-up.4) Stay Calm
Spitting up may be due to an underdeveloped esophageal sphincter, which typically improves with age.Diet Considerations
Spitting up is rarely due to the mother's diet. Nursing moms worldwide consume all kinds of foods, and food allergies in breastfed babies are rare. If there is a family history of allergies, consult your healthcare provider for dietary advice.When to Consult a Doctor
If you suspect reflux, watch for symptoms like poor weight gain, difficulty breathing, gagging, and extreme irritability. Discuss any concerns with your baby's doctor.By keeping these tips in mind, you can feel more confident and less worried about frequent spitting up.
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