Kriya Yoga - Learn The Secrets To Kriya Yoga
Below is a MRR and PLR article in category Health Fitness -> subcategory Yoga.
Discover the Secrets of Kriya Yoga
Summary
Dive into the techniques of Kriya Yoga and learn how to practice this transformative form of meditation.---
Kriya Yoga is a profound method of mental purification that teaches meditation through specific techniques. It is founded on the belief that each individual is a microcosm of the entire universe, an evolving new world within.
Kriya Yoga practitioners believe that the divine creator resides within us, subtly guiding our actions through breath. The term "Kriya" represents any activity ("kri") driven by the soul's inner power ("ya").
The cosmic forces?"air, fire, water, and earth?"influence not only nature but also human activities, including religious practices, relationships, and even basic functions like eating and procreation. Yoga, in essence, is the union of these universal connections, demonstrating the interplay between the individual and the supreme consciousness.
Kriya Yoga is not a modern invention; its roots lie in ancient teachings thought to have divine origins, beyond human intellect. Its revival began in the 1860s with the great master Babaji and has been preserved through a lineage of teachers via the traditional master-disciple relationship.
The practice involves various teachings, primarily centered around self-awareness achieved through breath control. Practitioners strive to enlighten the three elements?"light, vibration, and sound?"using focused concentration, correct posture, and respiratory techniques. By mastering these, a Kriya Yoga disciple can explore the deepest layers of the subconscious mind, connecting with their inner divinity and achieving profound peace.
For further exploration of Kriya Yoga, visit [The Evolution of Kriya Yoga](http://www.yogaexercisesportal.com/The-Evolution-Of-Kriya-Yoga.html).
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