Should Boomers Age Gracefully No Way
Below is a MRR and PLR article in category Health Fitness -> subcategory Women s Issues.
Should Boomers Age Gracefully? Absolutely Not!
Introduction
Andrew Weil, MD, a renowned advocate for alternative and integrative medicine, has publicly voiced his intention to age gracefully. But should we all follow suit? From my vantage point at 76, I find it baffling that Weil, a mere 63-year-old, has chosen this path so early, becoming a symbol for complacency in the face of aging.
The Argument Against Graceful Aging
It’s challenging to disagree with Dr. Weil. His promotion of healthy living is unparalleled, and his insights into the role of inflammation in disease are far ahead of traditional medicine. Nonetheless, his acceptance of “graceful” aging implies surrendering to the inevitability of aging without resistance.
Redefining Aging
Aging gracefully often lacks the connotation of toughness and resilience. To me, it suggests a passive acceptance of life’s decline?"a withdrawal from goals and challenges. It's like waiting placidly for life's end, welcoming signs of old age without a fight.
Embracing Aging with Defiance
Many believe aging gracefully is part of human existence?"we’re born to die, regardless of how well we live. But why not enjoy life’s later years with vigor? Youthfulness is a gift, but maintaining vitality requires effort, defying traditional life stages, and daring to be different. It involves placing a treadmill next to a recliner and choosing activity over inactivity.
The Power of Choice in Aging
According to gerontologist John W. Rowe, MD, 70% of the aging process is controllable with smart lifestyle choices. Many in nursing homes may not have ended up there had they made proactive decisions earlier in life.
Conclusion
Dr. Weil may have chosen to relinquish some control over his aging, but you don’t have to. Your choices matter. You can actively manage your aging process, enhancing and enjoying your Boomer years. Begin now, and take charge of your life’s trajectory!
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