PMS
Below is a MRR and PLR article in category Health Fitness -> subcategory Women s Issues.
Understanding PMS
Summary:
Premenstrual Syndrome (PMS) affects about 85% of women at some point in their lives. It encompasses various physical and emotional changes occurring between ovulation and the start of menstruation, primarily due to hormone fluctuations.
Keywords:
PMS, PMS remedy, PMS symptoms, PMS treatment
Article Body:
Premenstrual Syndrome (PMS) impacts approximately 85% of women at some stage in their lives. It covers a range of physical and emotional symptoms that occur between ovulation and menstruation, largely due to shifts in hormone levels.
Certain hormones play key roles in PMS symptoms. An excess of prolactin, released by the pituitary gland, can cause breast tenderness and potentially disrupt ovulation, leading to irregular cycles. Aldosterone, produced by the adrenal glands, typically sees an increase after ovulation and can cause fluid retention, resulting in bloating, headaches, and breast swelling.
In some women, serotonin, a mood-stabilizing neurotransmitter, is not efficiently used by the brain, which may lead to depression or anxiety. Likewise, reduced secretion of endorphins, natural mood enhancers, by the pituitary gland can contribute to depression and heightened pain sensitivity. Increased insulin sensitivity may trigger low blood sugar episodes, causing irritability.
The reasons behind why some women experience PMS while others do not remain unclear. Genetics seem to play a role, as women with a family history of PMS are more likely to experience it themselves. Symptoms can vary greatly among individuals. A more severe form of PMS, known as Premenstrual Dysphoric Disorder (PMDD), also exists.
PMS typically intensifies as women approach menopause. It can also be provoked by significant hormonal changes, such as during pregnancy, after a miscarriage or childbirth, or when using hormonal contraceptives.
You can find the original non-AI version of this article here: PMS.
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