Common Herb Proven To Reduce Excessive Sweat
Below is a MRR and PLR article in category Health Fitness -> subcategory Supplements.
Common Herb Proven to Reduce Excessive Sweat
Can a Kitchen Herb Help with Excessive Sweating?
Millions suffering from hyperhidrosis, a condition marked by excessive sweating, might find hope in a simple kitchen herb.
Understanding Hyperhidrosis
Hyperhidrosis is more than just sweating; it’s excessive sweating beyond what the body needs to regulate temperature. This can lead to persistent moisture on the skin, affecting grip and often requiring frequent clothing changes. Typically impacting hands and feet, it can also affect the head, torso, and underarms.
Current Treatments and Their Challenges
Existing treatments include iontophoresis (using electric currents), Botox injections, and a surgical procedure called endoscopic thoracic sympathectomy (ETS), which involves blocking or cutting nerves serving the sweat glands. These treatments come with risks, significant costs, and variable effectiveness. The surgical option, in particular, is invasive and has its share of horror stories.
A Natural, Promising Solution
Enter a natural and affordable remedy?"a common kitchen herb. Researchers at the School of Medicine, Isfahan University of Medical Sciences in Iran, have tested a tea solution made from this herb’s dried leaves. Thirty-five patients, aged 8 to 49, with either hand or foot hyperhidrosis were treated with this solution three times daily for six weeks.
The results were promising. Patients who used the tea solution experienced a notable reduction in sweating?"up to 37% in hands, feet, and underarms?"thanks to the herb’s astringent properties.
How to Make and Use the Solution
To make the solution at home:
1. Mix three spoonfuls of dried leaves with 250 ml (8.5 ounces) of room temperature water.
2. Let it steep for 24 to 48 hours.
3. Strain the mixture and apply it to problem areas like underarms, hands, or feet.
For those with plantar hyperhidrosis (affecting the soles of the feet), a dry powder made from ground dried leaves can be placed in shoes. Apply the solution or powder to the affected area three times a day, ensuring the skin is completely dry before each application.
This natural remedy offers a simple, risk-free alternative that could provide much-needed relief for hyperhidrosis sufferers.
You can find the original non-AI version of this article here: Common Herb Proven To Reduce Excessive Sweat.
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