Hot New Way To Treat An Old Problem
Below is a MRR and PLR article in category Health Fitness -> subcategory Other.
Hot New Method to Address Back Pain
Summary
While back pain has plagued humans since we began walking upright, doctors today have identified a straightforward and effective treatment.Article
Scientists have long suspected that back pain has been with us since we started walking upright. Today, however, there is a new and simple treatment for relief.
A study by Johns Hopkins School of Medicine, published in the December 2005 issue of The Journal of Occupational and Environmental Medicine, highlights the benefits of continuous low-level heat therapy (CLHT). This method involves using a portable heat wrap set at 36-40°C, which significantly reduces acute low back pain and related workplace disabilities.
"With safety concerns surrounding oral pain medications, both patients and doctors are exploring alternative treatments," explains Dr. Edward J. Bernacki, Associate Professor of Medicine at Johns Hopkins and the study's lead author. "The strong evidence supporting CLHT for acute low back pain demonstrates its effectiveness. Workplace participants using CLHT showed substantial improvement, confirming its key role in pain management."
Participants in the study visited an occupational clinic for back pain treatment. Some received only education on back therapy, while others received this education alongside three days of CLHT using ThermaCare HeatWraps for eight hours daily. The CLHT group experienced a significant reduction in pain intensity, with a 107% improvement in pain relief within just one day compared to those who only received educational support.
Low back pain remains one of the most prevalent and costly medical issues in industrialized nations, notes Dr. Bernacki, who also heads the Johns Hopkins department of health, safety, and the environment. In the U.S., around half of working-age individuals experience acute low back pain annually, leading to productivity losses estimated between $20 to $50 billion.
Doctors and employers can now confidently suggest CLHT for those suffering from acute low back pain. However, caution is needed for individuals with conditions affecting skin circulation, such as diabetes, hypertension, or rheumatoid arthritis. These individuals should consult with their healthcare providers before using CLHT.
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