Help With Hemorrhoids

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Relief from Hemorrhoids


Overview:

Hemorrhoids are a common issue that most people over 30 encounter at some point. Both men and women are affected by this condition, but the good news is that 80% of sufferers can find relief through over-the-counter treatments and lifestyle adjustments. For some, especially those with external hemorrhoids, surgery might be necessary.

Understanding Hemorrhoids:

Internal hemorrhoids are typically symptomless, but the most noticeable sign is bleeding, seen either on the stool or toilet paper. These become painful when they prolapse outside the anus.

Relief and Treatment Options:

Depending on the severity of your hemorrhoids, consider these methods for relief:

- Sitz Bath: Immerse yourself in a few inches of warm water for 15 minutes, two to three times daily.
- Gentle Wiping: Avoid toilet paper. Instead, use pads or cotton balls moistened with witch hazel. Pre-moistened pads are available at pharmacies.
- Topical Treatments: Use over-the-counter creams to reduce burning and itching, but adhere to the usage guidelines provided by the manufacturer.

Surgical Treatments:

Some hemorrhoids require surgical intervention, and there are several procedures available:

- Rubber Band Ligation: A band is placed around the hemorrhoid to cut off blood flow, causing it to wither within days.
- Sclerotherapy: A chemical solution is injected to shrink the hemorrhoid.
- Hemorrhoidectomy: In severe cases, the hemorrhoid is surgically removed.

Prevention Tips:

To help prevent hemorrhoid recurrence:

- Increase Fiber Intake: Incorporate more fiber in your diet and consider a daily fiber supplement.
- Stay Hydrated: Drink plenty of water to keep stools soft.
- Prompt Bowel Movements: Don't delay the urge to go to the bathroom.
- Avoid Prolonged Sitting on the Toilet: Limit your time sitting to prevent strain.

Important Note:

Always consult a physician for any rectal bleeding to ensure a proper diagnosis and treatment plan.

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