Health Benefits Of Nettle
Below is a MRR and PLR article in category Health Fitness -> subcategory Other.
Health Benefits of Nettle
Summary
Stinging nettle, known as "ortie" in France and "Brennessel" in Germany, is believed to have been introduced to Britain by Caesar’s soldiers. They planted it along roadsides, and both the roads and nettles persist today. After long marches in England’s cooler climate, soldiers would beat their aching legs with nettles to warm and relieve them?"a remedy not for the faint-hearted.Historical Insights
The herbalist Culpeper humorously noted that nettles can be found by touch even on the darkest nights. He also claimed that nettle juice mixed with honey could effectively open the lungs’ passages.Modern Uses
Today, herbalists have discovered numerous uses for nettles. An alcohol-based nettle extract serves as a stimulating hair tonic. Urtication, or striking the skin with nettles, can act as a counter-irritant for those suffering from rheumatism. Nettle juice can reduce bleeding in the mouth and relieve painful hemorrhoids when taken in tablespoonfuls (15ml) three times daily.Nutritional Benefits
Nettle contains various active constituents such as 5-hydroxytryptamine, histamine, formic acid, and gallic acid, along with easily absorbable iron. Research by Drs. Herrmann and Neumann shows that nettle can increase metabolic rate from six to twenty-two hours after consumption, assisting in blood detoxification and rheumatism treatment.Health Applications
Nettle juice complements iron therapy for anemia, controls diarrhea, and acts as a diuretic to eliminate uric acid. Due to its potency, it’s typically consumed a wineglass at a time. The optimal part of the plant to harvest is the top leaves; while gloves are advised, a confident grip will render them soft and harmless.Keywords
Home health care, natural cure, nature cures, home remedies.You can find the original non-AI version of this article here: Health Benefits Of Nettle.
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