5 Warning Signs That Could Keep You Out of ER
Below is a MRR and PLR article in category Health Fitness -> subcategory Other.
5 Warning Signs to Help You Stay Out of the ER: Recognizing Adult-Onset Asthma
Many people first become aware they have asthma when rushed to the emergency room due to severe breathing difficulties. Often, they didn’t realize asthma could develop in adulthood and, as a result, ignored early symptoms?"which can be dangerous.
While a medical professional should provide a final diagnosis, there are key signs that might indicate you have asthma.
Childhood Indicators
Adults who develop asthma may have had respiratory issues as children, such as frequent coughs or bronchitis, which could have been undiagnosed asthma.
Family History
Asthma has a genetic component but can affect just one family member even if siblings are unaffected.
Warning Signs to Watch For
If you experience more than two of the following symptoms, consult a doctor, as they may indicate lung disease:
1. Breathing Technique: Do you lift your shoulders and chest rather than using your diaphragm?
2. Breathlessness: Can you speak full sentences without running out of breath?
3. Wheezing: A wheeze might indicate mucus buildup in your airways.
4. Rapid Pulse: This could be a sign of low oxygen levels in your bloodstream.
5. Muscle Pain: Pain in your chest, back, or stomach could be due to the strain of breathing.
Asthma Triggers
Asthma typically has specific triggers. Common ones include pollution, cold or dry air, and airborne irritants. In women, hormonal changes can also be triggers, becoming problematic before periods, during pregnancy, or around menopause. Viral infections and weight gain are other potential triggers, with obesity having a documented link to asthma.
Next Steps
If you suspect asthma, see your doctor with some preparation:
- Environment Check: Consider if your home, workplace, or other environments might trigger symptoms.
- Medical History: Note any family history of asthma, eczema, or allergies.
- Symptom Journal: Keep a daily record of symptoms for about two weeks to track patterns and possible triggers.
With this information, along with simple breathing tests, your doctor can determine if you have asthma. If you’re diagnosed, take comfort in knowing that asthma management is better understood than ever, allowing for effective control of the condition.
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