Why Do You Need Raw Juice Therapy
Below is a MRR and PLR article in category Health Fitness -> subcategory Nutrition.
Why You Should Consider Raw Juice Therapy
Introduction
As a child, I loved the fresh juices my mom prepared?"orange, tomato, and carrot were my favorites. These juices always seemed to boost my appetite, but I never fully understood their benefits until much later.
A Personal Revelation
My perspective changed when I watched my aunt incorporate an extensive juice regimen into her cancer treatment. She consumed 13 glasses of juice daily, featuring combinations like orange, carrot, and dark leafy greens. Remarkably, this raw juice therapy played a crucial role in her recovery.
The Growing Trend
Today, more people are turning to raw juice therapy as part of a healthy lifestyle. They see it as both preventative and curative?"a simple way to bolster health and ward off disease.
The Science Behind Juice Therapy
Many illnesses stem from deficiencies in essential vitamins, minerals, and salts needed for optimal body function. Raw juice therapy can help fill these gaps.
This therapy involves a dedicated diet of fruit and vegetable juices, effectively restoring health and vitality. According to healthlibrary.com, specific juices can address various ailments:
1. Sore Throat: Apricot, grapes, lemon, pineapple, prune, tomato, carrot, parsley.
2. Headache: Grapes, lemon, carrot, lettuce, spinach.
3. Colds: Lemon, orange, grapefruit, pineapple, carrot, onion, celery, spinach.
4. Influenza: Apricot, orange, lemon, grapefruit, pineapple, carrot, onion, spinach.
5. Allergies: Apricot, grapes, carrot, beet, spinach.
6. Eye Disorders: Apricot, tomato, carrot, celery, parsley, spinach.
7. Constipation: Apple, pear, grapes, lemon, carrot, beet, spinach, watercress.
8. Diabetes: Citrus fruits, carrot, celery, lettuce, spinach.
9. Acne: Grapes, pear, plum, tomato, cucumber, carrot, potato, spinach.
10. Asthma: Apricot, lemon, pineapple, peach, carrot, radish, celery.
How to Practice Raw Juice Therapy
For effective results, drink juice every three hours or five to six times daily. Start with 250 ml and gradually increase to 600 ml per serving.
Tips for Optimal Juicing
- Consume juice immediately after preparation to preserve its benefits.
- Only use fresh, ripe fruits and vegetables.
- Extract just enough juice for immediate consumption.
- Oxidation occurs quickly, decreasing the juice’s medicinal value?"avoid storing it for too long.
- If juices are too sweet, especially for diabetics, add water to dilute.
Conclusion
Enjoy the fresh, revitalizing experience of raw juice therapy as part of a balanced and health-conscious lifestyle. Cheers to your favorite blend!
You can find the original non-AI version of this article here: Why Do You Need Raw Juice Therapy .
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