Hemorrhoid Causes And Treatments
Below is a MRR and PLR article in category Health Fitness -> subcategory Medicine.
Hemorrhoid Causes and Treatments
Hemorrhoids are a frequent medical issue affecting both men and women, with over 80% of Americans experiencing them at some point in their lives. Each year, more than half a million Americans seek medical attention for hemorrhoids, and at least ten percent of these cases result in surgery. Hemorrhoids often worsen with age, particularly impacting those between 45 and 65, and are common during pregnancy due to the extra weight, though these are usually temporary.
Causes
Hemorrhoids occur when veins around the anus and lower rectum become swollen and inflamed. This can result from several factors, with most experts citing straining during bowel movements and prolonged toilet time as primary causes.
Treatments
Most hemorrhoid cases can be managed without surgery. To alleviate symptoms, consider:
1. Sitz Baths: Soak in a few inches of warm water for 15 minutes, two to three times daily.
2. Witch Hazel: Instead of toilet paper, use pre-moistened witch hazel pads or cotton balls soaked in witch hazel. Ensure the area is dry afterward.
3. Over-the-Counter Creams: These can relieve itching and burning.
Lifestyle Changes
- Increase Fiber Intake: This can help prevent constipation. Consider over-the-counter fiber supplements.
- Stay Hydrated: More fluids can lead to softer stools.
- Stool Softeners: Discuss with your doctor the possibility of using an over-the-counter option.
- Avoid Prolonged Sitting/Standing: Try to change positions frequently.
Important Note
Any rectal bleeding should be evaluated by a doctor to rule out more serious conditions. Hemorrhoids can be troublesome, but with the right approach, most people find relief.
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