WSJ Don t exercise --retirement may be shorter but still costly

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WSJ: The True Cost of Skipping Exercise in Retirement


In Jonathan Clements’ popular "Getting Going" column for the Wall Street Journal, he explores a wide range of personal finance topics from retirement planning and saving to spending habits. Known for his practical and straightforward advice, Clements rarely ventures into health and fitness. However, when he does, he brings his direct approach to the interplay between lifestyle choices, fitness, and financial planning for retirement.

Clements highlights a stark reality: those who maintain a healthy lifestyle through regular exercise are likely to enjoy longer retirements. This longevity requires careful financial planning to ensure savings last through 25 or 30 years?"or more?"of retirement.

Conversely, individuals who neglect their health might not live as long. Yet, their retirement could be just as costly, if not more so, due to increased healthcare and long-term care expenses.

The key takeaway is stark yet vital: "Even if you don’t expect a long retirement due to factors like poor health, being overweight, or smoking, substantial savings are still critical. Shorter retirements can become expensive, with the potential for costly healthcare and mobility challenges being major financial burdens."

This insight underscores the importance of integrating fitness into your lifestyle, not just for health benefits but as a strategic component of financial planning.

For more on maintaining health and fitness at home, explore options like home exercise equipment and weight lifting exercises, available from [Get Fit Source](http://www.getfitsource.com).

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This article is sponsored by: [Get Fit Source](http://www.getfitsource.com)

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