Lisa Ryckman reviews fad diet books ruthlessly

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Lisa Ryckman Ruthlessly Dissects Fad Diet Books


Lisa Ryckman, the dynamic health and fitness writer for the Rocky Mountain News, brings her keen wit to her review of current fad diet books, exposing their flaws with humor and insight. Her expertise in fitness makes her a formidable critic.

Here's a snapshot of her latest column:

On the Quaque Diet: This plan involves alternating between extremely low-calorie and regular-calorie days. Ryckman points out, if you dislike tomatoes, this diet might not suit you. The author admits it might not work and could be dangerous, especially for those with medical conditions like heart disease, diabetes, or hypertension?"common issues linked to obesity.

On "How the Rich Get Thin": Ryckman highlights a public relations mogul who arrives at Klauer's Park Avenue doorstep feeling overweight, fatigued, and unwell. She humorously notes that for someone used to the spotlight, this was quite a dilemma. Thankfully, her assistant learned to request crudités instead of bread at restaurants.

On "Skinny Bitch": Ryckman shares her thoughts on this book's aggressive tone. With chapter titles like "The Dead, Rotting, Decomposing Flesh Diet," the book is a mix of humor, annoyance, and political agenda.

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