What You Should Know about Celiac Disease
Below is a MRR and PLR article in category Health Fitness -> subcategory Disease Illness.
What You Should Know About Celiac Disease
Introduction
Celiac disease is a digestive disorder triggered by consuming gluten, a protein found in grains like wheat, barley, and rye. Individuals with celiac disease must strictly avoid these grains in their diet.Foods to Avoid
Key foods to be cautious of include bread, pasta, cookies, and pizza crust. Although oats might seem questionable, some people with celiac disease can tolerate them. Always follow your doctor's guidance regarding oats.Symptoms and Complications
When someone with celiac disease consumes gluten, it causes an immune reaction in the small intestine. This damages the intestine’s lining, preventing the absorption of vital nutrients. Over time, this malabsorption can lead to vitamin deficiencies affecting the brain, nervous system, bones, liver, and other organs. This is particularly concerning for children, who require proper nutrition for growth and development.Prevalence and Susceptibility
Known as celiac sprue, the disease is more common in individuals of white European descent and affects women more frequently than men. While it has persisted for as long as humans have consumed gluten-containing grains, significant understanding and improved treatment approaches have only emerged in the last 50 years.Management
Currently, there is no cure for celiac disease, but it can be effectively managed by eliminating gluten from the diet.By adhering to a strict gluten-free diet, individuals with celiac disease can lead healthy lives without the complications associated with nutrient deficiencies.
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