Hemorrhoids. Causes symptoms prevention treatment.
Below is a MRR and PLR article in category Health Fitness -> subcategory Disease Illness.
Understanding Hemorrhoids: Causes, Symptoms, Prevention, and Treatment
Overview
Hemorrhoids, commonly known as piles, are swollen and inflamed veins in the anus and lower rectum, similar to varicose veins found in the legs. They are a prevalent health issue, affecting about 4% of people in the United States, which translates to over 10 million individuals.Causes of Hemorrhoids
Hemorrhoids develop due to excessive pressure in the rectal area, causing blood vessels to stretch and swell. Genetic predisposition can also play a role. The most common causes include:- Straining during bowel movements (due to constipation or hard stools)
- Diarrhea
- Prolonged sitting
- Extended time on the toilet
- Childbirth
- Pressure from a fetus during pregnancy
- Heavy lifting
- Obesity
Symptoms
Hemorrhoids can present with the following symptoms:- Rectal bleeding
- Pain around the anus and rectum
- Irritation and itching
- Presence of a lump near the anus
Excessive straining, rubbing, or cleaning can worsen these symptoms. Typically, the symptoms last a few days, and not everyone with hemorrhoids will experience them.
Types of Hemorrhoids
Hemorrhoids are classified based on their location:- External Hemorrhoids: Develop around the anal rim and often cause pain, burning, and itching. If a blood clot forms, they can become extremely painful and may require medical attention.
- Internal Hemorrhoids: Occur within the anus and are usually painless, though they can lead to discomfort and bleeding. They sometimes prolapse outside the anus, appearing as small, grape-like masses, which can be pushed back in manually.
Internal hemorrhoids are further categorized by their degree of prolapse:
1. First-degree: Bleed but do not prolapse.
2. Second-degree: Prolapse with straining but retract on their own.
3. Third-degree: Prolapse and require manual reduction.
4. Fourth-degree: Chronically prolapse and often require treatment.
Prevention
Preventing hemorrhoids involves avoiding constipation and straining:- Increase fiber intake with fresh fruits, vegetables, and whole grains.
- Stay hydrated by drinking 6 to 8 glasses of water daily.
- Exercise regularly.
- Avoid straining or sitting on the toilet for long periods. Limit time spent on the toilet to necessary durations.
- Use soothing wipes like baby wipes or witch hazel pads after bowel movements.
- If sitting is a major part of your job, stand and walk for at least 5 minutes every hour.
- Avoid heavy lifting.
Treatment
Several treatments are available for hemorrhoids:- Rubber Band Ligation: A band is placed around the hemorrhoid, cutting off circulation and causing it to wither.
- Sclerotherapy: A chemical solution is injected into the hemorrhoid, shrinking it by blocking blood flow.
- Laser or Electro-coagulation: Use of heat to burn hemorrhoidal tissue.
- Cryotherapy: Uses cold temperatures, but is less effective and more painful, so it's less common.
- Hemorrhoidectomy: Surgical removal for severe cases, providing a permanent solution.
Alternative Remedies
- Neo Healar: A herbal remedy composed of natural ingredients like Lupinus Albus, Vateria Indica, Mentha Piperita, and Aloe Vera. Available as an ointment and suppositories.By incorporating dietary changes and lifestyle adjustments, most hemorrhoids can be managed effectively, but more severe cases may require surgical intervention. Always consult with a healthcare professional for the best treatment option.
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