Prescribed foods for diabetic patients

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Recommended Foods for Diabetic Patients


Summary:

A decoction made from beans is a highly effective remedy for diabetes. Create this by boiling 60 grams of fresh kidney bean pods, without seeds, in four liters of water on low heat for four hours.

Key Recommendations:


French Bean

French beans, also known as common or kidney beans, are widely consumed vegetables rich in carbohydrates and fiber. These nutrients make them ideal for managing diabetes.

Bean Decoction:
- How to Prepare: Boil 60 grams of fresh kidney bean pods (seeds removed) in four liters of water over low heat for four hours. Strain and let it sit for eight hours.
- Usage: Drink a glass every two hours during the day. Continue this regimen for four to eight weeks alongside dietary restrictions. Prepare fresh daily for full benefits.

French Bean Juice:
This juice aids insulin production and, when combined with Brussels sprouts juice, can effectively control diabetes. Maintain a balanced diet for optimal results.

Expert Insight:

Dr. James Anderson from the Human Nutrition Research Center highlights that high-fiber foods like beans significantly reduce blood sugar and cholesterol. These foods also combat heart disease, to which diabetics are particularly vulnerable.

Lettuce

Lettuce contains minimal carbohydrates (3% or less), making it an ideal food for diabetics. It can be consumed liberally.

Onion

Historically used for diabetes treatment, onions have been scientifically proven to reduce blood sugar levels. Research in India demonstrated that consuming 25-200 grams of onion, whether raw or cooked, decreases blood sugar. Onions impact liver glucose metabolism and insulin production. Active compounds like allyl, propyl, disulphide, and allicin are key to its effects.

Soybean

Soybeans are highly nutritious and beneficial in diabetic diets. According to Dr. Christian Becker in a German medical journal, soybean bread is valuable for diabetics due to low starch and high-quality fat and protein content. Research since 1910 supports its role in reducing urinary sugar levels under dietary restrictions.

For more information on diabetes, including diet, treatment, and causes, visit [diabetesmellitus-information.com](http://www.diabetesmellitus-information.com).

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