What Is Royal Jelly
Below is a MRR and PLR article in category Health Fitness -> subcategory Alternative Medicine.
Understanding Royal Jelly
Overview
Curious about royal jelly and whether this trendy supplement is right for you? Here's what you need to know.
What is Royal Jelly?
Royal jelly, often referred to as gelee, is a thick, milky-white substance produced by nurse worker bees. It is specifically fed to the queen bee from her larval stages through adulthood to boost her growth and development. The jelly influences the juvenile hormones in the developing queen, allowing her to mature fully, unlike drones, which remain physically immature. While a queen bee can live up to seven years with royal jelly, without it, she would share the same short lifespan of worker bees?"about seven to eight weeks.
Historical Use
Royal jelly has a long history of use. The Ancient Egyptians kept bees as early as 5,500 B.C., and royal jelly has been a staple in Chinese medicine for centuries.
Health Benefits
Royal jelly is traditionally used as a general health tonic and is believed to address specific ailments. It is said to relieve heart, liver, kidney, digestive, and skin disorders, manage high cholesterol, alleviate arthritis pain, slow aging signs, and improve immunity and sexual performance. Many claim it enhances stamina, energy, and overall well-being. A mix of royal jelly and bee pollen, called Melbrosia, is popular among menopausal women for managing hot flashes and other symptoms.
Although its rejuvenating and anti-aging properties haven't been scientifically proven, royal jelly still offers potential benefits. It contains proteins, fats, sugars, and trace substances, including vitamins, minerals, and phytosterols like Neopterin, which may play a role in the immune system. Evidence suggests royal jelly may have antibacterial, anti-inflammatory, wound-healing, and even anti-cancer effects.
How to Use
Royal jelly is available in tablets, capsules, chocolates, fruit bars, and antioxidant drinks. It's also found in personal care items like lip balm and skin cream.
Caution
While royal jelly is widely available, pregnant and nursing mothers or those with allergies should avoid it. Possible side effects include rashes, itching, asthma attacks, bronchospasms, and in rare cases, anaphylaxis or even death.
Conclusion
As with any health supplement, be wary of unsubstantiated claims about royal jelly. While definitive studies on its benefits are limited, emerging information is promising. Always consult with a healthcare provider before starting any new supplement.
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