Acne Remedy What worked for my acne was the drug-free way part 2
Below is a MRR and PLR article in category Health Fitness -> subcategory Acne.
Acne Remedy: The Drug-Free Approach (Part 2)
Summary
To effectively treat acne from the inside out, it's crucial to understand not just what to eat, but also when and how. This article outlines a holistic, drug-free diet to target the root causes of acne, enhancing overall health and wellness.Suggested Diet Menu Plan
Breakfast Options:
1. A tall glass of fresh-squeezed orange juice.2. A glass of freshly squeezed lemonade, flavored with genuine maple syrup (darker grades are preferable).
Lunch:
- A mono-meal of organic, seasonal fruit (e.g., apples in fall and winter, melons in summer, berries in spring).Dinner:
- Fresh, homemade salads with simple dressings such as:- Lemon juice, olive oil, and un-iodized sea salt.
- Avocado or green coconut blended with tomatoes and sea salt.
- Alternatively, enjoy raw and/or cooked root vegetables like celery, carrots, potatoes, and plantains. These can be blended into soups or dressings for salads.
This plan aligns with the body's natural processes: cleansing between midnight and noon, and building from noon to midnight. Eating in harmony with these cycles not only aids acne treatment but also boosts overall health.
The Power of Fasting
To accelerate acne treatment, fasting can be incredibly effective. According to Philippus Paracelsus, the best remedy is the "physician within" ?" fasting. It can produce rapid results, offering profound benefits when done correctly. For more guidance, explore fasting resources online or check out the fasting chapter in my e-book.Microwave: A Health Hazard
Avoid microwaves at all costs. During a two-week spiritual fast, I noticed weakness and the return of acne when using a microwave to heat laxative tea. Switching to an electric stove resolved these issues, restoring my strength and clearing my skin within 48 hours. Microwave cooking can negatively impact health, undermining efforts to treat acne naturally.In the next and final installment of this series, we'll explore external methods to complement your internal acne treatment approach for a holistic remedy. Stay tuned!
You can find the original non-AI version of this article here: Acne Remedy What worked for my acne was the drug-free way part 2 .
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